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	<title>David Nico</title>
	<link>http://davidnico.com</link>
	<description>Health &#38; Living</description>
	<lastBuildDate>Wed, 04 Aug 2010 01:11:32 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Where Do You Buy Your Supplements?</title>
		<description><![CDATA[
Where Do You Buy Your Supplements?
I find it ironic that many people spend more on their cars then on their own bodies. Your body is infinitely more valuable than your car, and yet the investment into finding the best &#8220;fuel&#8221; for your &#8220;engine&#8221; is often ignored.
Hopefully I can shed some light on this rather confusing [...]]]></description>
		<link>http://davidnico.com/2010/08/where-do-you-buy-your-supplements/</link>
			</item>
	<item>
		<title>Toxic Chemicals Are Healthy For You</title>
		<description><![CDATA[
Toxic Chemicals Are Healthy For You
Did you like the video? I find it interesting that these organizations like Safer Chemicals are resorting to cartoons to try to dissuade the public from using chemicals that are not proven to be dangerous at all.
I mean, it makes complete sense. Our bodies were designed to withstand even the [...]]]></description>
		<link>http://davidnico.com/2010/07/toxic-chemicals-are-healthy-for-you/</link>
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	<item>
		<title>Tax Revenue More Important Than Your Health</title>
		<description><![CDATA[



Image via Wikipedia



Tax Revenue More Important Than Your Health
Filthy, dirty, gross, disgusting and unhealthy. Maybe some of these words come to mind when you think of smoking.
With over 4000 toxins in cigarettes, do you know what&#8217;s more dangerous than smoking? How about inhaling second hand smoke.
Here&#8217;s the problem with smoking and it&#8217;s not so much [...]]]></description>
		<link>http://davidnico.com/2010/06/tax-revenue-more-important-than-your-health/</link>
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	<item>
		<title>Eat Healthy In Or Out</title>
		<description><![CDATA[

Eat Healthy In Or Out
Eat In
There are a few things to keep in mind when eating at home:
1. Cook the right way. Steam, stir-fry, broil, boil, or bake- Each of these methods helps to maximize nutrient absorption and the healthiest by far. In the video example, you can steam an entire meal including your protein, [...]]]></description>
		<link>http://davidnico.com/2010/06/eat-healthy-in-or-out/</link>
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	<item>
		<title>Harmful Body Scanners</title>
		<description><![CDATA[
Harmful Body Scanners
Recently the media reported that full body scanners deployed in major airports may produce dangerous levels of radiation for those scanned. University of California, San Fransisco describes the short burst of high energy radiation is enough to raise the risk of cancer and depress the immune system.
Some argue that the levels of radiation [...]]]></description>
		<link>http://davidnico.com/2010/06/harmful-body-scanner/</link>
			</item>
	<item>
		<title>Greens Galore</title>
		<description><![CDATA[
Greens Galore
My wife and I signed up for a local CSA or community supported agriculture. This is not just any CSA. The CSA we joined is sustainable agriculture and biodynamic farming which is actually way beyond organic.
The local farm is certified organic according to the USDA, but biodynamic in that the farm:
-Made sure the ground [...]]]></description>
		<link>http://davidnico.com/2010/05/greens-galore/</link>
			</item>
	<item>
		<title>Wellness Is Financially Wise</title>
		<description><![CDATA[
Wellness Is Financially Wise
Did you know your body is designed to last about 120 years disease free? That&#8217;s right in the thousands of years since the beginning of time bodies haven&#8217;t changed much. The same issues they struggled with back then are not much different.
And one other thing hasn&#8217;t changed; someday you will get old [...]]]></description>
		<link>http://davidnico.com/2010/05/wellness-is-financially-wise/</link>
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		<title>The Most Dangerous Food</title>
		<description><![CDATA[



Image via Wikipedia



The Most Dangerous Food
There seems to be a trend of modifying foods and placing them on every isle in grocery store. Go to the center isles where all of the processed and boxed foods reside and you will probably notice modified forms of soy, corn, and wheat.
These three alone account for a tremendous [...]]]></description>
		<link>http://davidnico.com/2010/05/the-most-dangerous-food/</link>
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		<title>President&#8217;s Report Reveals Insight To Cancer</title>
		<description><![CDATA[



Image via Wikipedia



President&#8217;s Report Reveals Insight To Cancer
I am amazed. In fact, I am beyond amazed at how the human body is able to withstand such an onslaught of environmental stresses and still live. Even with the body&#8217;s defense system, the collaboration of pollutants from multiple sources has overloaded our God-given design.
So how much more [...]]]></description>
		<link>http://davidnico.com/2010/05/presidents-report-reveals-insight-to-cancer/</link>
			</item>
	<item>
		<title>Good Vibrations: The Coolest Fat Burn Device</title>
		<description><![CDATA[
Good Vibrations: The Coolest Fat Burn Device
Most of you probably know that it&#8217;s so important to move on a daily basis. You need both cardiovascular and strength training movement to receive the full benefits.
Unfortunately some injuries prevent certain types of activity that truly benefit the entire body. Although rebounding is a great exercise, you still [...]]]></description>
		<link>http://davidnico.com/2010/05/good-vibrations-the-coolest-fat-burn-device/</link>
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